The "secret" to staying strong as we age is superb fitness that can be achieved by regular exercise, suggests new research.More..
If you have been diagnosed with diabetes for 10 years or even longer than that, don't give up hope as major improvement in blood sugar control is possible. According to a new study, individuals who suffer from diabetes and successfully lose weight thMore..
Are you the one who is always clicking new selfies to be posted on Instagram or who updates the tiniest details of life on Facebook? Chances are that you are probably depressed! According to a new study, the more time young adults spend on social medMore..
An effective family-based counselling on lifestyle can help your growing kid increase physical activity and eat a well-balanced diet, say researchers. "Children from families who participated in lifestyle counselling were physically more active, ateMore..
Billed as a super fruit for its power to potentially lower the risk of heart disease and cancer, a new study has found that blueberries can also help reduce the devastating effects of Alzheimer's. Blueberries are loaded with healthful antioxidants suMore..
People who drink wine, liquor or beer in moderation are less prone to heart failure and heart attacks than those who rarely or never drink, according to two new studies. The researchers found that three to five drinks a week can be good for your hearMore..
Family environment during pregnancy and a baby's first year of birth predicts the way the child develops emotionally, a study found. The results highlight the importance of the family system in children's emotional development along with the early moMore..